Food has been associated with the increase in the body weight and obesity. As a result of these, some people are very conscious of their weight and they care about the foods they consume. There are foods with minimal carbohydrates that you can cook at the comforts of your house where you will have full advantage of controlling the recipe at www.lowcarbsosimple.com. This will aid you cook a meal with low fats. Some of the prominent recipes for low carb include the following.
First, we have a breakfast of the Swedish buns which numerous people argue that it's sugar coated. The truth is that these buns is sugar free and can be prepared as follows. You need to have the half spoonful salt and one or two eggs. Then, avail the sour cream an amount equals to small cup and powder for baking which should be approximately two spoonfuls. Almond flowers equivalent of three quarters of a cup and spoonful of olive oil.
Moreover, avail the seeds from sunflower. In the preparation of the buns, the oven is heated and the almond flour mixed. Then, its added the salt pinch, the sunflower seeds, the powder and the psyllium followed by the cream. Afer all, the oil of olive is mixed efficiently with the eggs and left to heat for at list five or six minutes. Ensure you have divided the dough into four pieces and leave them to cook for thirty minutes in the pan and later serve in a plate with a suitable beverage.
Secondly, we have fried mixture of vegetables and eggs in a coconut oil which is essential for your body and its simple and east to produce. When you take them, your stomach will be full and you will not have to result on periodic snacks. In its preparations, the mixture of frozen mixture is required that has the contents of the cauliflowers, the carrots and broccoli. The oil form coconut is heated in a pan and vegetables mixed with eggs and other spices added. Where necessary, you may also add the spices of spinach. The mixture is cooked and then served. You can also read more on how to make low carbohydrates recipes by visiting the post at http://edition.cnn.com/2014/09/03/health/low-carb-low-fat-diets/index.html.
There is also the avocado salad that works well with the shrimp. For those with interest on cutting some pounds, the salads are imperative. The preparation of such salads requires the availability of salt in small amount, one or two avocadoes, three cups of lettuce, olive oil on two spoons, lime juice equal to three spoonfuls, crushed pepper that is fresh and half cuts cilantro. In conclusion, there is also low carb bread recipe and easy peanut butter cookies recipe at lowcarbsosimple.com for you to try out.